Food and Behaviour Research

Donate Log In

Information For...

Food and Behaviour Research

Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.

The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.

The site presents clear and reliable information on the latest research for people who are interested in its practical applications.

As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.

FAB Research also aims to promote, support and carry out further scientific research in this area.

Latest News and Events

12 July 2018 - Science Daily - An orange a day keeps macular degeneration away: 15-year study

  • 12 Jul 2018

A new study has shown that people who regularly eat oranges are less likely to develop macular degeneration than people who do not eat oranges. Researchers interviewed more than 2,000 Australian adults aged over 50 and followed them over a 15-year period.

12 July 2018 - Science Daily - New research could banish guilty feeling for consuming whole dairy products

  • 12 Jul 2018

Enjoying full-fat milk, yogurt, cheese and butter is unlikely to send people to an early grave, according to new research.

One tiny detail spoils that shocking organic milk headline: It was wrong

  • 12 Jul 2018

Last week, the Toronto Star published the result of an investigation into organic milk, which included laboratory analysis, and found that “the product is no different than cheaper regular milk.” It as an attention-grabbing headline, and it was also completely wrong.

11 July 2018 - Nutraingredients - Review finds promising, if preliminary, data backing mood support effects for probiotics, prebiotics and omega-3s

  • 11 Jul 2018

A recent review of studies on interventions with probiotics, prebiotics and omega-3s shows that there is promising data backing these ingredients’ effects on ameliorating anxiety, stress and depression. But much more research is needed to identify pathways, biomarkers and modes of action.

Keep Kids Healthy

kids on bridge
Did You Know?

Calories and protein help build muscle mass, but to build brains, fats matter more - and particularly the long-chain omega-3 fats found in fish and seafood. No child’s diet is complete without these.

There’s a huge, cynical marketing machine out there determined to lose your kids in a labyrinth of sugar and nutrient-poor junk foods. Acquiring a taste for healthy food early on is a lifeline through the maze.

Related Reading

Detoxing Childhood: What parents need to know to raise happy, successful children
Sue Palmer

Immunity Foods for Healthy Kids: More Than 250 Natural Foods and Recipes to Keep Your Child's Immune System Fighting Fit
Lucy Burney

Take A Look At Related Research

02 Feb 2016 - Parents and teachers unaware of mental benefits of good childhood nutrition

03 February 2015 - American Academy of Pediatrics - Many Pre-Packaged Toddler Meals and Snack Foods Contain Too Much Salt or Sugar

New publication

Nutrition and Addiction

Nutrition and Addiction
- a handbook

Supporting recovery from food and substance misuse with nutritional and lifestyle interventions

by Martina Watts

Feeding the Brain for Life

Ageing tree
Did You Know?

You’d be forgiven for assuming that dementia was simply a flick-of-the-coin hazard of old age. But you can stack the odds in your favour by feeding your brain well.

Passing retirement age doesn’t mean retiring the brain. Keep it nourished as the years roll by, and you’ll maximise your chances of staying mentally sharp into old age.

Related Reading

Healthy Eating to Reduce the Risk of Dementia - 
Margaret Rayman, Katie Sharpe, Vanessa Ridland, Patsy Westcott

Smart Fats: How Dietary Fats and Oils affect Mental, Physical and Emotional Intelligence
Michael A Schmidt

Take A Look At Related Research

Jernerén et al 2015 - Brain atrophy in cognitively impaired elderly: the importance of long-chain ω-3 fatty acids and B vitamin status in a randomized controlled trial.

Mohajeri et al, 2014 - Inadequate supply of vitamins and DHA in the elderly: implications for brain aging and Alzheimer's type dementia