Food and Behaviour Research

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Sleep - news

4 March 2020 - Finding Genius Podcast - Researching the Role of Omega-3 Fatty Acids in Physical and Mental Health
3 March 2020 - MedicalXpress - Dietary compounds found to influence gut metabolites, buffering stress
12 January 2020 - The Guardian - The alarming truth about how sugar ruins your sleep
19 December 2019 - Mail Online - Could eating white bread every day ruin your sleep?
12 December 2019 - MedicalXpress - Refined carbs may trigger insomnia, finds study
3 December 2019 - MedicalXpress - Probiotic may help treat colic in infants
6 November 2019 - MedicalXpress - Dodgy diet affects daytime drowsiness
17 October 2019 - MedicalXpress - Lead exposure linked to lower quality sleep in youth
9 October 2019 - MedicalXpress - Craving junk food after a sleepless night? Blame your nose, which sniffs out high fat, calorie-dense food
8 October 2019 - MedicalXpress - To fight effects of sleep deprivation, reach for healthy snacks
18 September 2019 - MedicalXpress - How sleepless nights compromise the health of your gut
7 August 2019 - MedicalXpress - Low vitamin D levels linked to non-motor symptoms in patients with Parkinson's disease
9 June 2019 - MedicalXpress - Study links poor sleep with poor nutrition
2 April 2019 - Nutraingredients - Human study suggests holistic psychological benefits of multi-strain probiotic
11 February 2019 - Nutraingredients - Norway’s food authorities warn of caffeine-containing energy drinks’ effect on kids
3 February 2019 - The Conversation - Want to improve your mood? It’s time to ditch the junk food
12 November 2018 - Science Daily - Insufficient sleep in children is associated with poor diet, obesity and more screen time
5 October 2018 - The Conversation - The best foods to eat for a good night’s sleep
6 September 2018 - MedicalXpress - Study uncovers link between better sleep quality and a healthy diet
30 August 2018 - BBC News - Government proposes energy drinks ban for children
14 August 2018 - MedicalXpress - Mixing energy drinks with alcohol could enhance the negative effects of binge drinking
18 July 2018 - MedicalXpress - Mediterranean diet may improve academic performance by affecting sleep
18 July 2018 - MedicalXpress - Beef jerky and other processed meats associated with manic episodes
29 January 2018 - Nutraingredients - Traditional Japanese diet components may improve mental health: Population study
18 January 2018 - MedicalXpress - Wine is good for you - to a point
9 January 2018 - Science Daily - Sleeping for longer leads to a healthier diet
5 January 2018 - Nutraingredients - Childhood Omega-3 intake linked to better sleep and higher IQ scores
21 December 2017 - MedicalXpress - Weekly fish consumption linked to better sleep, higher IQ, study finds
8 November 2017 - MedicalXpress - Insomnia linked to alcohol-use frequency among early adolescents, says new psychology study
7 November 2017 - Nutraingredients - Study finds link between gut microbiota, sleep quality and cognitive flexibility
5 November 2017 - MedicalXpress - Omega-3 and Omega-6 fatty acid intake may affect lupus outcomes
5 October 2017 - Science Daily - Identifying ways to minimize the harm of energy drinks
25 September 2017 - Nutraingredients - Nutrition one of most 'significant individual factors' for child development in first 1,000 days: Comprehensive evidence paper
29 May 2017 - Vitamin D Council - RCT finds vitamin D supplements improve sleep quality
23 May 2017 - MedicalXpress - Vitamin D supplements could help pain management
17 May 2017 - World Health Organisation - New WHO study on health and well-being of Europe’s youth reveals that obesity continues to rise
25 February 2017 - MedXpress - Dietary prebiotics improve sleep, buffer impacts of stress, says study
10 February 2017 - Science Daily - Prebiotics may help to cope with stress
15 April 2016 - Nutraingredients - Magnesium right on time as role in body rhythms is recognised
29 Feb 2016 - How Nutrition in The Workplace Affects the Bottom Line
24 Nov 2015 - FAB Research - Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
11 May 2015 - BBC iWonder - Can food improve your exam performance?
11 March 2015 - Hamilton Spectator - Feeling tired? Try this
19 February 2015 - EurekAlert - New study helps explain links between sleep loss and diabetes
19 February 2015 - Reuters - Better night’s sleep may help kids with ADHD
16 February 2015 - MNT - Teenagers increasingly not getting enough sleep
12 February 2015 - EurekAlert - Penn Medicine: Brain activity can predict increased fat intake following sleep deprivation
03 February 2015 - BBC News - Screen time 'harms teenagers' sleep'
26 January 2015 - ScienceDaily - Good bedtime habits equal better sleep for kids
23 January 2015 - Medical News Today - You are what you eat - how gut bacteria affect brain health