If so, you’re not alone!!
We’re constantly bombarded with information about nutrition and diet. But much of it is conflicting (at least on the surface) - which can sometimes make ‘healthy eating’ seem a very confusing subject.
Good nutrition is critical for healthy brains as well as bodies – and our diets really can affect the way we feel, think and behave. Nutrition is essential at any stage of life, but it’s particularly critical during pregnancy and early childhood. A recent study, Childhood diet has lifelong impact, highlighted that “You are not only what you eat, but what you ate as a child”.
Here at FAB Research, we aim to give you summaries of the latest news and other resources to keep you informed and help you improve your child’s and family’s nutrition. This can not only help improve their physical health and wellbeing, but can also lead to benefits for their behaviour, learning and mood.
If so, join FAB Research as an Associate, and you’ll get a FREE online consultation with the world-renowned Dr Alex Richardson – a leading researcher in the field, and author of ‘They Are What You Feed Them’. You’ll be able to ask her your own questions – and get information and advice that could improve your child’s physical and mental health not only now, but for the rest of their lives.
Recent consultations have included discussions on:
Alex Richardson has the ability to bridge the gap between her knowledge from the forefront of science and my need to find good information as a parent. More than that – she genuinely cares about helping parents access up to date information on nutrition and behaviour - Naomi
I cannot thank Dr Alex Richardson enough for the help that she has given my family. She has transformed our daughter’s life and has given us so much hope for her future – Parent of an Autistic child