FAB: Mediterranean Diet

How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis - BOOK HERE

Mediterranean Diet - News

23 November 2018 - The Conversation - Is alcohol bad for you? It depends on the drink and how you drink it
13 October 2018 - The Guardian - Food for thought: the smart way to better brain health
12 October 2018 - MedicalXpress - Study: Ketogenic diet appears to prevent cognitive decline in mice
9 October 2018 - ITV.com - ITV and Veg Power teaming up on new advertising initiative to get the nation eating veg
1 October 2018 - Science Daily - Mediterranean diet prevents a leading cause of blindness, study suggests
26 September 2018 - BBC - Mediterranean diet 'may help prevent depression'
26 September 2018 - The Conversation - Plant-rich diets may help prevent depression – new evidence
Study uncovers link between better sleep quality and a healthy diet
3 September 2018 - The Conversation - Health Check: what are nightshade vegetables and are they bad for you?
27 August 2018 - Science Daily - Diet has bigger impact on emotional well-being in women than in men
18 July 2018 - MedicalXpress - Mediterranean diet may improve academic performance by affecting sleep
10 June 2018 - MedicalXpress - Improving Americans' diets could save billions in health-related costs
16 May 2018 - MedicalXpress - For older adults, a better diet may prevent brain shrinkage
11 April 2018 - Open Access Government - Diet and health: A complex relationship
30 March 2018 - MedicalXpress - Can a Mediterranean diet pattern slow aging?
12 February 2018 - The Guardian - It's not just in the genes: the foods that can help and harm your brain
31 January 2018 - The Conversation - Low carb, Paleo or fasting – which diet is best?
30 January 2018 - MedicalXpress - How to eat well for a healthy brain in later life
18 January 2018 - MedicalXpress - Wine is good for you - to a point
28 November 2017 - What Is Epigenetics - Could the Mediterranean Diet During Pregnancy Epigenetically Reduce a Child’s Disease Risk?
25 July 2017 - Science Daily - Mediterranean-style diets linked to better brain function in older adults
21 June 2017 - USA Today - Extra virgin olive oil staves off Alzheimer's, preserves memory, new study shows
Nutritional upgrade: Changes to diet may address depression: Study
30 January 2017 - MedicalXpress - Could the 'Mediterranean' diet help prevent ADHD?
27 January 2017 - The Conversation - Are you getting enough vitamin B1 to help fend off Alzheimer's?
5 Jan 2017 - FoodNavigator - Mediterranean diet linked to increased brain volume, say scientists
10 June 2016 - Food Navigator - More evidence in favour of healthy fats for weight loss
06 June 2016 - Medscape - High-Fat Mediterranean Diet Does Not Lead to Weight Gain
24 Nov 2015 - FAB Research - Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
23 Oct 2015 - FoodNavigator - Healthy Mediterranean style diet could block brain ageing
12 Oct 2015 - The Conversation - Health Check: seven nutrients important for mental health - and where to find them
27 Aug 2015 - FoodNavigator - Stop counting calories and start promoting nutritional value, urge researchers
01 Jun 2015 - Eye Nutrition Meeting in Barcelona - Beyond AREDS
17 March 2015 - MedicalXpress - New MIND diet may significantly protect against Alzheimer's disease
Why FISH is nature's antidepressant: Mediterranean diet 'reduces the risk of stress, anxiety and mental illness'
03 March 2015 - Shape - USDA Considers Omega-3 Fatty Acids for Depression
06 January 2015 - Medical News Today - Eat more whole grains to reduce CVD, total mortality risk
16 December 2014 - MedicalXpress - Healthy eaters, ignore glycemic index: Clinical trial shows no beneficial effects on heart disease, diabetes risk
16 December 2014 - Nutraingredients - The microbes we eat: Study investigates bacteria in different diets
15 December 2014 - The Guardian - Five lifestyle factors are key to cutting risk of dementia, says charity
03 December 2014 - BBC News - Mediterranean diet keeps people 'genetically young'
17 November 2014 - Melrose - The link between diabetes and Alzheimer's
22 July 2014 - The Conversation - You are what you eat: how diet affects mental well-being
21 July 2014 MNT - The Mediterranean diet has varied effects on cognitive decline among different races
20 May 2014 - BBC - Olive oil and salad combined 'explain' Med diet success
13 May 2014 - BBC website - Red wine health benefits 'overhyped'
22 April 2014 - UniSA - Could the right diet and Omega 3 make you happy?
8 Dec 2013 - The Guardian - Healthy diet may prevent dementia, say doctors
15 July 2013 - NHS Choices - Eating oily fish may lower anxiety when pregnant
13 July 2013 - ALSPAC - Lack of fish in diet linked to anxiety in pregnancy

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