FAB: Gut-brain axis and depression

Alcohol: What Women Need to Know - BOOK HERE

Gut-brain axis and depression

Consistent evidence links ultra-processed food to over 30 damaging health outcomes - including mental ill-health and sleep problems
Why Your Brain Hates Junk Food
This Is Your Brain on Junk Food
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?
Gut microbes are the community within you that you can't live without – how eating well can cultivate your microbial and social self
YOU NEED TO HEAR THIS! - The Food Programme - Feeding Your Brain: A Users Guide
The Three Channels of Gut-Brain Communication
Food for thought: South European Atlantic diet shows promising link to lower depression risk
New data demonstrates potential role of probiotic supplementation in adults with major depressive disorder
Is Integrative Psychiatry Going Mainstream?
That salad isn’t just good for your nutrition–it may help stave off depression
Could low iron be making mental health symptoms worse?
Is there an association between the consumption of ultra-processed food and adverse microbiota-gut-brain axis implications?
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Fatty liver disease endangers brain health
Obesity medicine expert discusses the connection between metabolism and mental health
Fermented foods and fibre may lower stress levels – new study
Eating well and avoiding the news gave the best mental health outcomes during COVID
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
New study shows bidirectional link between inflammatory bowel disease and depression
Gastrointestinal issues linked with anxiety, social withdrawal for kids with autism
Diet can support the prevention and treatment of mental health disorders
How to boost your mood through food
What you eat can reprogram your genes – an expert explains the emerging science of nutrigenomics
How the microbiome affects human health
Gas-related intestinal symptoms affect nearly all adults and are associated with psychological distress
Blowing In The Wind
Review finds microbial patterns in patients with psychological disorders
Research shows consuming prebiotic supplements once a day has a positive impact on anxiety levels
The Gut-Brain Axis Is More Important Than We Thought
Scientists Investigate the Role of Gut Microbiota in Risk for ‘Severe Mental Disorders’
Naturally Informed Mental Wellness - FREE virtual conference
Psychobiotics: A Revolution in Psychiatry
A leaky gut may lead to a leaky brain. Here’s how to head it off
Gut bacteria in people with Huntington's disease may be a potential drug target
Probiotics alone or combined with prebiotics may help ease depression
Gut feelings: Gut bacteria are linked to our personalities
27 January 2020 - MedicalXpress - Turning to the gut to better understand depression
22 January 2020 - The Guardian - The poo panacea: inside the strange, surprising world of faecal transplants
1 November 2019 - Nutraingredients - Melancholic microbiome? EU-backed project publishes recommendations for diet and mood
How gut bacteria negatively influences blood sugar levels
6 September 2019 - Science Daily - Study shows how serotonin and a popular anti-depressant affect the gut's microbiota
5 September 2019 - Science Daily - Gut bacteria may be linked to high blood pressure and depression
Eating disorders: early warning signs identified
Human study suggests holistic psychological benefits of multi-strain probiotic
4 February 2019 - The Guardian - Gut bacteria may have impact on mental health, study says
11 December 2018 - MedicalXpress - These bacteria may be the key to treating clinical depression
1 August 2018 - MedicalXpress - Eat high-fiber foods to reduce effects of stress on gut and behavior
4 July 2018 - Nutraingredients - Dietary fiber intake inversely related to depression symptoms in US adults, study suggests
24 April 2018 - BBC - How bacteria are changing your mood

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