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Critical Brain Nutrients: Mental Health Harms from Dietary Advice - and Potential Solutions - BOOK HERE


Omega-3 and Depression - News

DON'T MISS OUT ON THIS FAB WEBINAR - Critical Brain Nutrients: Evidence that Current Dietary Advice Harms Mental Health – and Potential Solutions
Switching meat and milk for plant-based copies misses vital nutrients
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
3 Outstanding Food Swaps to Improve Brain Health
Nutritional Treatments: The Next Frontier in Psychiatry
Higher dose of omega-3 fatty acid reduced Major Depressive Disorder (MDD) in overweight adults at 12 weeks
Food for thought: nutrition as a treatment for mental health conditions
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
Study finds Mediterranean diet improves depression symptoms in young men
Diet can support the prevention and treatment of mental health disorders
How small changes to prison food drastically cut inmate violence
FREE Podcast - Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health (Part 1)
Adjusting fatty acid intake may help with mood variability in bipolar disorders
'The Better Brain' - Book Review
Anti-inflammatory effects of omega-3 fatty acids could help reduce depression
Low levels of omega-3 associated with higher risk of psychosis, says study
Clear evidence for a link between pro-inflammatory diets and 27 chronic diseases. Here’s how you can eat better
Omega-3 supplements do double duty in protecting against stress
Curcumin and fish oil offer cognitive boost
Stem cell study shows how fish oil may help with depression
BBC - How a vegan diet could affect your intelligence
How diet affects mental health: What's the evidence?
High-fat (Omega-6-rich, Omega-3 deficient) maternal diet can cause brain damage in the unborn child
'High-fat' (Omega-6-rich, Omega-3 deficient) maternal diet can cause life-long changes in the fetal brain
Omega-3s Recommended as Adjunctive Therapy for Major Depression
World's largest evidence review: Nutritional supplements for mental health
1 July 2019 - Nutraingredients - ‘Elegant’ study deepens our understanding of how we respond to EPA & DHA omega-3s
27 June 2019 - MedicalXpress - Home remedies: Can fish oil supplements treat depression?
18 June 2019 - Healio - Add-on fish oil for depressed patients with heart disease requires further study
Pediatricians should encourage fish consumption for children
Psychology Today - The Brain Needs Animal Fat
18 March 2019 - The Guardian - Nutritional psychiatry: can you eat yourself happier?
‘Limited’ methods: Expert urges caution over study claiming 'supplements can't prevent depression'
5 March 2019 - MedicalXpress - Nutritional supplements cannot prevent depression, research shows
9 September 2018 - The Conversation - Five types of food to increase your psychological well-being
22 August 2018 - Nutraingredients - Higher omega-3s status linked to less depression in population with heart failure
17 August 2018 - Psychiatry Advisor - Omega-3 Polyunsaturated Fatty Acids May Reduce Depressive Symptoms in Older Adults
11 July 2018 - Nutraingredients - Review finds promising, if preliminary, data backing mood support effects for probiotics, prebiotics and omega-3s
12 January 2018 - MedicalXpress - Does eating more fish protect you from depression?
Your Brain on Plants: Micronutrients and Mental Health
Food Fights: Are Vegan Diets Healthier for the Brain?
5 November 2017 - MedicalXpress - Omega-3 and Omega-6 fatty acid intake may affect lupus outcomes
Prenatal lack of omega-3 and omega-6 fatty acids linked to schizophrenic symptoms in mice
22 May 2017 - - How food can improve your mental health
10 May 2017 - Nutraingredients - Omega-3 and perinatal depression: Nutritional strategies can help combat “under effective” treatment
23 Feb 2017 - Nutraingredients - EPA-dominant omega-3 and other nutraceuticals can boost effectiveness of anti-depressants
25 October 2016 - Nutraingredients - Could EPA omega-3 supplements help with PTSD?
27 September 2016 - Futurity - Can a fish oil diet ease depression in veterans?
26 April 2016 - Medical Daily - Antidepressants Plus Nutritional Supplements, Like Omega 3 And Vitamin D, May Treat Depression More Effectively
Do Vitamins and Supplements Make Antidepressants More Effective?