Food and Behaviour Research

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Critical Brain Nutrients: Mental Health Harms from Dietary Advice - and Potential Solutions - BOOK HERE


Sugar and depression - news

Is there an association between the consumption of ultra-processed food and adverse microbiota-gut-brain axis implications?
Feeling Stressed? It Might Be Your Liver Calling
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Fatty liver disease endangers brain health
Is Some Depression Actually Insulin Resistance?
8 Foods That Contribute to Anxiety and Depression
Could consuming processed foods contribute to poor mental health?
Diet can influence mood, behavior and more – a neuroscientist explains
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
How to boost your mood through food
How does excess sugar affect the developing brain throughout childhood and adolescence?
Doesn't an excessive intake of simple sugar affect higher brain function?
Vegetarian diet quality influences mental health
Diet, exercise can improve teens' mental health
Healthy diets linked to better mental health and wellbeing
Sugar: why some people experience side-effects when they quit
What happened when I ate ultra-processed food for a month
Frequent Soft Drink Consumption May Make Adolescents More Aggressive
No such thing as 'sugar rush' - sugar worsens mood rather than improving it
19 September 2018 - BMJ - Ban on sale of energy drinks to children
27 August 2018 - Science Daily - Diet has bigger impact on emotional well-being in women than in men
Does sugar make you sad? New science suggests so
24 Nov 2015 - FAB Research - Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
24 February 2015 - ScienceDaily - Patients with mental illness less likely to receive diet, exercise advice
21 November 2014 - Medical News Today - Depressive-like behavior likely exacerbated by high-fructose diet in adolescence
08 November 2014 - The Lancet - Young adults' health warrants greater attention and action
18 September 2014 - EPOCH TIMES - A Nutritional Approach to Depression
22 July 2014 - The Conversation - You are what you eat: how diet affects mental well-being