Food and Behaviour Research

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Building a Better Brain with Micronutrients - BOOK HERE


Depression and Diet - News

Parents and teachers unaware of mental benefits of good childhood nutrition
Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
Health Check: seven nutrients important for mental health - and where to find them
11 Sept 2015 - BBC News - Fish diet could ward off depression
10 Sep 2015 - Eurekalert - Eating a lot of fish may help curb depression risk -- at least in Europe
04 July 2015 - NY Times - The Myth of Big, Bad Gluten
Depression: Malnutrition Plays a Surprising Role
Why FISH is nature's antidepressant: Mediterranean diet 'reduces the risk of stress, anxiety and mental illness'
03 March 2015 - Shape - USDA Considers Omega-3 Fatty Acids for Depression
Diet May Be As Important To Mental Health As It Is To Physical Health
24 February 2015 - ScienceDaily - Patients with mental illness less likely to receive diet, exercise advice
21 February 2015 - MIA - “Transformational” Breakthroughs In Our Understandings of Nutrition and Brain Health
Diet, nutrition essential for mental health
08 November 2014 - The Lancet - Young adults' health warrants greater attention and action
Eat yourself happy
Omega-3 reduces anti-social behaviour in kids: Long term study
13 August 2014 - MedicalXpress - Why seniors don't eat: It's complicated
11 August 2014 - Huffington Post - Omega 3 - The Missing Component for Health and Weight-Loss?
The Conversation - You are what you eat: how diet affects mental well-being
BBC news - One in three Alzheimer's cases preventable
Psychobiotics can feed gut-brain health axis
22 April 2014 - UniSA - Could the right diet and Omega 3 make you happy?
14 Feb 2014 - Nutraingredients - Dr Alex Richardson Q&A: Nutritional Lipids for Mood and Behaviour
Generation game: Effects of omega-3 deficiency may worsen over consecutive generations
15 Jan 2013 - BMJ - Science Souring on Sugar
30 Mar 2012 - ScienceDaily - Link between fast food and depression confirmed
Low DHA Levels Linked to Increased Suicide Risk
Do Gut Bugs Practice Mind Control?
(Maternal) Diets Low In Omega-3 Linked to Depressive Behavior In Mice
26 Jan 2011 - Science Daily - Eating Poorly Can Make You Blue: Trans-Fats Increase Risk of Depression, While Olive Oil Helps Avoid Risk
B vitamins may lead to happier seniors
Don't ignore omega-3 for mood and behaviour, say UK experts
30 Jan 2008 - Associate Parliamentary Food and Health Forum Report on the links between diet, mental health and behaviour
New reports link mental ill-health to changing diets
BBC News - Mental health link to diet change
Horizon - Could Fish Make My Child Smart?
The Guardian - Why it's time we faced fats
What not to feed your child
BBC Website - Are we emotionally what we eat?