FAB: Omega-3 and young adults

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Omega-3 and young adults - news

More wild fish should be eaten, not fed to salmon, scientists say
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
Got period pain or cramps? What to eat and avoid, according to science
The potential of polyunsaturated fatty acids in alleviating depression and reducing suicide risk
Balancing omega-3 and omega-6 impacts cognitive function
Omega-3 may be an “effective add-on therapeutic” for depression
Anxiety: A Metabolic Disorder?
FAB WEBINAR - Feeding Humanity: The Key Role of Nutrition in the Mental Health Crisis
That salad isn’t just good for your nutrition–it may help stave off depression
Critical Brain Nutrients: Evidence that Current Dietary Advice Harms Mental Health – and Potential Solutions
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Seaweed, sardines and sauerkraut: the best diet for your brain at every stage of life
Omega-3 Fatty Acids, and in Particular DHA, Are Associated With Increased Attention Scores in Adolescents
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
ADHD: why it can make it harder to keep eating habits in check – and what you can do about it
Study finds Mediterranean diet improves depression symptoms in young men
How small changes to prison food drastically cut inmate violence
FREE Podcast - Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health (Part 1)
'The Better Brain' - Book Review
Diet with more fish fats, less vegetable oils can reduce migraine headaches
Low levels of omega-3 associated with higher risk of psychosis, says study
Consuming omega-3 fatty acids could prevent asthma
Cannabinoids may help limit secondary damage of TBIs
Exercise and nutrition regimen benefits physical, cognitive health
Higher omega-3 DHA levels linked to less lung inflammation, lower ILD risk
How a Healthy diet with nutritional supplements can support the body in fight against COVID-19
BBC - How a vegan diet could affect your intelligence
How diet affects mental health: What's the evidence?
Omega-3s Recommended as Adjunctive Therapy for Major Depression
Prenatal Oxidative Balance Affects Allergic Disease and Asthma into Adolescence
World's largest evidence review: Nutritional supplements for mental health
Bristol teenager loses sight and hearing due to processed food diet
Poor diet causes blindness in a young 'fussy eater'
DHA omega-3 may offer ADHD management potential
Feeding juvenile rats extra omega-3 PUFAs and vitamin A shown to reduce negative health impact of stress
Psychology Today - The Brain Needs Animal Fat
Omega-3 trial for prison inmates to see if it curbs violent behaviour and improves mental health
Plant-rich (Mediterranean-type) diets may help prevent depression – new evidence
Mediterranean diet may improve academic performance by affecting sleep
24 May 2018 - The Conversation - Young adults need to eat more omega-3 fats
Antioxidants and amino acids could play role in the treatment of psychosis
Questioning Answers - More evidence for the 'anti-aggression' effect of fish oils?
Your Brain on Plants: Micronutrients and Mental Health
5 December 2017 - MedicalXpress - Polyunsaturated fatty acids linked to reduced allergy risk
Meta-analysis supports potential of omega-3s for ADHD
22 May 2017 - BBC.com - How food can improve your mental health
26 November 2016 - Healio - Omega-3 fatty acids ineffective for psychosis in ultra-high risk adults
Essential fatty acid may reduce head trauma effects in football players
Antidepressants Plus Nutritional Supplements, Like Omega 3 And Vitamin D, May Treat Depression More Effectively
New Study Supports Link between Omega-3 Supplementation and Reduction in Depression

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