Food and Behaviour Research

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Sleep and diet - news

Study shows teens with later sleep schedules are less active, eat more carbohydrates
Could ultra-processed foods be associated with your insomnia?
Omega-3 Supplements Could Benefit Children’s Brain Development
Pilot study shows ketogenic diet improves severe mental illness
Does magnesium help with sleep?
Energy drinks linked to poor sleep quality and insomnia among college students
Evidence shows risks associated with energy drinks in children
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
You Are When You Eat
Omega-3 may be an “effective add-on therapeutic” for depression
Consumption of Ultra Processed Food and Mental Wellbeing Outcomes
Is Integrative Psychiatry Going Mainstream?
That salad isn’t just good for your nutrition–it may help stave off depression
Could low iron be making mental health symptoms worse?
Fat molecules linked to sleep problems in children with autism
Small changes in children's sleep lead to significant changes in eating habits, shows study
Magnesium: what you need to know about this important micronutrient
Colds, flu and COVID: How diet and lifestyle can boost your immune system
Diet can influence mood, behavior and more – a neuroscientist explains
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
How does excess sugar affect the developing brain throughout childhood and adolescence?
Diet, exercise can improve teens' mental health
How the microbiome affects human health
Is your body clock off-schedule? Prebiotics may help
Clues to brain health may lie in the gut
Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
Sapped: Exploring potential connections between devitalizing anaemia and insomnia
Fruits, veggies could help young adults improve sleep
Could what we eat improve our sleep?
Gut microbes: The key to normal sleep.... IN MICE
Preventing respiratory tract infections with food
Could eating white bread every day ruin your sleep?
Refined carbs may trigger insomnia, finds study
Dodgy diet affects daytime drowsiness
Craving junk food after a sleepless night? Blame your nose, which sniffs out high fat, calorie-dense food
To fight effects of sleep deprivation, reach for healthy snacks
Study links poor sleep with poor nutrition
Insufficient sleep in children is associated with poor diet, obesity and more screen time
Study uncovers link between better sleep quality and a healthy diet
Mediterranean diet may improve academic performance by affecting sleep
Traditional Japanese diet components may improve mental health: Population study
Sleeping for longer leads to a healthier diet
Weekly fish consumption in children linked to better sleep, higher IQ, study finds
Insomnia linked to alcohol-use frequency among early adolescents, says new psychology study
Omega-3 and Omega-6 fatty acid intake may affect lupus outcomes
New WHO study on health and well-being of Europe’s youth reveals that obesity continues to rise
How Nutrition in The Workplace Affects the Bottom Line
Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
Can food improve your exam performance?
Brain activity can predict increased fat intake following sleep deprivation