Food and Behaviour Research

Donate Log In

Choline - A Neglected Nutrient Vital for Healthy Brains - BOOK HERE

Artificial Sweeteners during pregnancy may affect baby's microbiome and increase obesity risk

by Frontiers

sweetener - credit CC0 public domain.jpg

A new study investigates the link between consuming sweeteners during pregnancy and a child's risk of obesity. Pregnant rats fed with stevia or aspartame gave birth to pups that had a higher risk of obesity and specific changes in their gut microbiome. The findings highlight the importance of maternal nutrition during pregnancy.


In both animals and humans, previous studies has shown that consuming artificial sweeteners can alter the gut microbiome, and may actually promote obesity and related metabolic conditions.

In this animal study, the offspring of mothers who consumed either of two commonly used artificial sweeteners during pregnancy showed both gut microbial changes and increased obesity - even though their own diet did not contain these sweeteners.

Association studies in humans have already shown higher obesity risks in babies born to mothers who consumed more artificial sweeteners in pregnancy.  However, rigorously controlled studies like this one can't be done in humans for obvious ethical and practical reasons - so definitive evidence of causality in humans is virtually impossible to obtain.

And because findings from animal studies cannot be assumed to generalise to humans, the regulatory bodies who set dietary guidelines may well continue to insist that there's 'no good evidence' that artificial sweeteners may actually promote obesity, and instead keep on promoting them as better than sugar, based purely on a 'calorie-counting' approach.

For detals of this research study, see:

See also:

And for more information on this topic, please see:

Could artificial sweeteners increase the obesity risk of your unborn child and even change the bacterial populations in their gut?

This question is at the heart of a new study in Frontiers in Nutrition, which finds that when rat mothers consumed sweeteners during pregnancy, their offspring tended to have a higher body fat percentage. The rat pups also showed changes in gut microbial communities, with increases in propionate- and butyrate-producing microbes and reductions in lactose-fermenting species, which could explain the weight gains.

The results suggest that maternal diet during pregnancy can significantly affect obesity risk in children.

The effects of sweeteners on offspring

Many people use low-calorie sweeteners as a healthier alternative to sugar, but they may have some unexpected effects in pregnancy. While they are largely non-toxic in adults, previous research suggests that prenatal consumption by mothers can affect obesity risk and the microbiome in infants. However, no-one had examined this in detail to understand the specific changes in microbial populations and their potential link to obesity.

"We know that a mother's diet during pregnancy plays an extremely important role in determining whether their offspring will develop certain diseases later in life," said Prof Raylene Reimer of the University of Calgary, and senior author on the study.

"In this study, we were interested in determining how consuming low calorie sweeteners during pregnancy, specifically the artificial sweetener aspartame or the natural alternative stevia, affected the gut bacteria and obesity risk of offspring."

To investigate this, the researchers fed aspartame, stevia or plain water to pregnant rats. Once the rats gave birth, the researchers weighed the rat pups and investigated their gut microbiomes to assess how the sweeteners had affected them.

Minimal effect in mothers

Strikingly, the sweeteners had minimal effects in the rat mothers, but had significant effects in their offspring.

The pups born of sweetener-fed mothers gained more weight, had a higher body fat percentage, and showed key changes in their gut microbiomes, with increases in propionate- and butyrate-producing microbes and reductions in lactose-fermenting species.

These changes in microbial fermentation in the gut may have caused weight gain in the pups.    

"Even though the offspring never consumed the low-calorie sweeteners themselves, their gut bacteria and obesity risk were influenced by the sweeteners that their mothers consumed during pregnancy," said Reimer.

"We found that specific bacteria and their enzymes were linked to how much weight the offspring gained and how much body fat they accumulated."

So, what do the findings mean for expectant mothers? The study was performed in rats, and so isn't directly applicable to humans, but previous human studies have shown a similar link between consuming sweeteners during pregnancy and higher infant body mass index.

Further research will provide clearer guidance for mothers, but for now it may be worth giving the sweeteners a miss while pregnant.  

"A mother's diet during pregnancy is very important for the short- and long-term health of their infants," said Reimer. "Following dietary guidelines and staying within the recommended weight gain guidelines for pregnancy are key steps to take."