New research can now show what Stone Age people actually ate in southern Scandinavia 10 000 years ago. The importance of fish in the diet has proven to be greater than expected. So, if you want to follow a Paleo diet -- you should quite simply eat a lot of fish.
Coffee affects your metabolism in dozens of other ways besides waking you up, including your metabolism of neurotransmitters typically linked to cannabis, a study reports.
Teenagers are more than twice as likely to be obese if they can remember seeing a junk food advert every day compared to those who couldn't recall any over a month, according to a report by Cancer Research UK.
In a study that has implications for humans with inflammatory diseases, researchers from Case Western Reserve University School of Medicine and colleagues have found that, given over a six-week period, the artificial sweetener sucralose, known by the brand name Splenda, worsens gut inflammation in mice with Crohn's-like disease, but had no substantive effect on those without the condition.
Another study links low cholesterol to depression and suicide attempts
A study of patients with early Parkinson's disease found that groups with lower levels of vitamin B12 faced on average a more rapid acceleration of both motor and cognitive symptoms, which slowed in some cases after taking a daily multivitamin.
Childhood obesity is a problem that often follows kids into adulthood, exposing them to serious health threats later in life.
Poor, rural societies retaining a more traditional lifestyle where high-quality foods were obtained locally enjoyed the best diet and health in mid-Victorian Britain. A new study, published in JRSM Open, examined the impact of regional diets on the health of the poor during mid-19th century Britain and compared it with mortality data over the same period.
The re-emergence of iodine deficiency in some industrialised countries has raised concerns over the public health implications and the need for fortification or supplementation programs.
Dietary supplementation with the omega-3 fatty acid DHA had no impact on reading, working memory or behaviour of under-performing UK schoolchildren, suggests new research that contradicts previous findings.
People over the age of 85 with high levels of cholesterol have a reduced risk of marked cognitive decline, according to a new study. Does this mean that having high cholesterol in old age can prevent the onset of dementia?
Poor nutrition in early childhood may make hearing loss more likely in adulthood, a new study suggests. Researchers from the Johns Hopkins School of Public Health tested the hearing of more than 2,200 young adults in Nepal who had taken part in a nutrition study when they were children.
The impact of omega-3 on reading and working memory in children.
A lack of essential nutrients is known to contribute to the onset of poor mental health. Nutritional psychiatry is a growing discipline that focuses on the use of food and supplements to provide these essential nutrients as part of an integrated or alternative treatment for mental health disorders.
Advertising to children is widely regarded as ethically problematic. Young children cannot distinguish between advertising and editorial or entertainment content; and older children, even if they rationally understand the selling intent behind advertising, are often still subject to its emotional and unconscious influence.
An analysis of data from 1.5 million mothers suggests that taking some supplements during pregnancy may protect future children from allergies, while avoiding nuts doesn’t seem to have any effect.
Major analysis is being considered by UK government to inform future dietary guidelines for expectant mothers.
Researchers from the University of Auckland-based Liggins Institute are seeking pregnant women in the upper BMI range to join the clinical trial, which will investigate whether fish oil supplements taken during pregnancy could help prevent children from developing weight problems and related issues such as diabetes later in life.
Omega-6 and omega-3 fatty acids are essential human nutrients, yet consuming too much omega-6 and too little omega-3 can increase the risk of cardiovascular disease, obesity, and diabetes. Today, Americans consume 10 to 15 grams of omega-6 for every gram of omega-3.
The functional gut microbiome provides an exciting new therapeutic target for treating psychiatric disorders. A timely new review article presents innovative methods for studying and intervening in gut microbiome composition and activity to treat mental illness and maintain mental health.