Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who consume fish less frequently or not at all, according to a new study.
While cognitive abilities naturally decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older.
Varied diets and persistence in exposing infants and children to healthy foods, even when they don't like them at first, are key to promoting healthy eating behaviors, a new review paper has concluded.
A study has found that infants who were in introduced to eggs beginning at 6 months showed significantly higher blood concentrations of choline, other biomarkers in choline pathways, and omega-3 DHA.
One in two persons aged 65 and above has suboptimal levels of vitamin D in the blood and one in four older adults has suboptimal vitamin B12 levels.
Reducing your chance of developing Alzheimer's could be as easy as eating more fish, fruit and veg, says Alzheimer's researcher.
Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer friends or being picked on or bullied, in children regardless of body weight, according to a new study. Inversely, better self-esteem is associated with better adherence to healthy eating guidelines.
Prenatal folic acid supplementation for at least six months could lower the risk of postpartum depression in Chinese women, according to researchers in China.
Children between the ages of 7 and 9 may be at greater risk for developing asthma if they consumed high amounts of fructose in early childhood or their mothers drank a lot of sugar-sweetened beverages while pregnant.
Diet and dietary practices differentially affect mental health in young adults versus older adults, according to new research.
A new study associates the consumption of canola oil in the diet with worsened memory, worsened learning ability and weight gain in mice which model Alzheimer's disease.
Mice deprived of omega-3 in their diet experience significant disruption to their gut bacteria make-up, new data suggests from the APC Microbiome Institute suggests.
Consuming common allergens during pregnancy and breastfeeding could help protect against food allergies in children by passing on certain protective proteins through breast milk, say researchers.
Vitamin C is an effective antioxidant. and could therefore be protective against disease pathology.
The UK Health Secretary, Jeremy Hunt, announced plans to halve the number of infant deaths, stillbirths and brain injuries by 2025. And yet...
New research has discovered that early psychosis is associated with nutritional deficiencies, specifically in folate and vitamin D, revealing new avenues for improving the health of millions of people affected worldwide.
New study suggests high levels of polyunsaturated fatty acids in children's blood are associated with a reduced risk of asthma or rhinitis at the age of 16 years.
People who have a high body mass index (BMI) are more likely to develop dementia than those with a normal weight, according to a new study.
The Welsh and Scottish health ministers want Health Secretary Jeremy Hunt to make it compulsory for UK suppliers of flour to fortify it with folic acid.
New research helps explain why fish oil benefits people with osteoporosis, and looks broadly at the many connections between dietary fats and a variety of clinical outcomes, including healthy aging and heart disease.