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The Conversation - Keto diet: a dietitian on what you need to know
The keto diet is one of a series of fashionable low carb diets that include the Atkins diet, the South Beach diet and the Zone diet. There are hundreds of people selling ketogenic diet plans available - but what exactly is it, what nutritional and physical implications does it entail, and is it actually any good?
2 August 2018 - Scientific American - Can What You Eat Affect Your Mood?
Investigations into the relationship between nutrition and aspects of brain function relevant to mental health date back to the 1970s, and the subject forms central theme of FAB's work. But this area of research has recently gained new momentum within psychiatry.
01 August 2018 - Daily Mail Online - Millions of us swallow them by the handful, but are fish oil pills just a waste of money?
A sweeping and inclusive look at facts, fiction and questions surrounding omega 3 fatty acids and their relation to human health. Includes contributions from FAB's Dr Alex Richardson and Professor Michael Crawford.
1 August 2018 - MedicalXpress - Eat high-fiber foods to reduce effects of stress on gut and behavior
Eating high fibre foods may reduce the effects of stress on our gut and behaviour, according to new research published in The Journal of Physiology.
1 August 2018 - Science Daily - Measure of belly fat in older adults is linked with cognitive impairment
Data from over 5,000 adults over the age of 60 indicates that as waist:hip ratio increases, so does cognitive impairment. The findings have significant implications as the global prevalence of dementia is predicted to increase from 24.3 million in 2001 to 81.1 million by 2040.
1 August 2018 - Science Daily - Both long term abstinence and heavy drinking may increase dementia risk
People who abstain from alcohol or consume more than 14 units a week during middle age (midlife) are at increased risk of developing dementia, a new study finds.
30 July 2018 - MedicalXpress - Limit low-calorie sodas and drinks, and stick to water instead, researchers advise
A science advisory from the American Heart Association counsels against regular and long-term consumption of diet beverages, particularly in children. Instead, the group of leading nutritionists, doctors and researchers urged people to replace sugary and diet drinks with plain, carbonated or unsweetened flavoured water.
28 July 2018 - Mad In America - Julia Rucklidge: Nutrition, Mental Health and TED
Interview with Dr. Julia Rucklidge. Dr. Rucklidge is professor of clinical psychology at the University of Canterbury in New Zealand, and leads the Mental Health and Nutrition Research Group.
24 July 2018 - MedicalXpress - Alzheimer's disease risk impacted by the liver, diet
Reduced levels of plasmalogens - a class of lipids created in the liver that are integral to cell membranes in the brain - are associated with an increased risk of Alzheimer's Disease, according to new research.
24 July 2018 - Alzheimer's Association - Advances along the gut-liver-brain axis in Alzheimer's disease
Four new studies reported at the Alzheimer's Association International Conference (AAIC) 2018 in Chicago investigated how the digestive system, including gut and liver functions, may be related to changes in the brain, and to brain disorders such as Alzheimer's disease and other dementias.
24 July 2018 - MedicalXpress - Omega-3s help keep kids out of trouble, study says
Something as simple as a dietary supplement could reduce disruptive, even abusive behaviour, according to newly released research by a team led by a UMass Lowell criminal justice professor.
23 July 2018 - MedicalXpress - Food additives a toxic mix for kids
Chemicals used to preserve, package and enhance food can harm children's health, a leading pediatricians' group says.
23 July 2018 - MedicalXpress - Gluten-free kids' foods fall short on nutrition
Gluten-free foods are one of the latest nutritional trends, with many parents assuming foods with a gluten-free label are healthier than foods with gluten.
Neuroscience News - How the Brain Controls Food Cravings
A new EEG study reveals when activity in the dorsolateral prefrontal cortex is suppressed, cravings for high calorie food increases.
19 July 2018 - MedicalXpress - How maternal diet could change the infant gut microbiome
UNSW Sydney researchers presenting at the Developmental Origins of Health and Disease Conference in Sydney this week highlighted evidence that suggest changes to a mother's microbiome, or gut health, brought on by obesity or a high fat diet during pregnancy can be transferred to the microbiome of her offspring.
19 July 2018 - MedicalXpress - Food for thought: How the brain reacts to food may be linked to overeating
The reason why some people find it so hard to resist finishing an entire bag of chips or bowl of candy may lie with how their brain responds to food rewards, leaving them more vulnerable to overeating.
19 July 2018 - Questioning Answers - 'Comprehensive metabolomics' and ME/CFS: lipid and energy production turn up again
Recent study examines two biological 'systems' alongside the symptom profiles of participants diagnosed with ME/CFS, compared with controls. Questioning Answers provides a brief analysis.
18 July 2018 - MedicalXpress - Eating iron-fortified grain improves students' attention, memory
Iron fortification: Adolescent students in a rural school in India who consumed an iron-biofortified version of the grain pearl millet exhibited improved attention and memory compared to those who consumed conventional pearl millet, according to Penn State researchers.
18 July 2018 - MedicalXpress - Mediterranean diet may improve academic performance by affecting sleep
A new Acta Paediatrica study indicates that following the Mediterranean diet may improve adolescents' academic performance, and the effect may relate to sleep quality.
18 July 2018 - MedicalXpress - Beef jerky and other processed meats associated with manic episodes
An analysis of more than 1,000 people with and without psychiatric disorders has shown that nitrates - chemicals used to cure meats such as beef jerky, salami, hot dogs and other processed meat snacks - may contribute to mania, an abnormal mood state. Mania is characterized by hyperactivity, euphoria and insomnia.
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