Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a new study.
Do vegetarian and vegan diets contain the micronutrients our brains need to function properly? Or do they put people at risk for serious deficiencies that increase the likelihood of developing psychiatric disorders?
Weekly consumption of fish may drive both improved sleep and enhanced cognitive ability in children, according to new data.
When expectant mothers consume sufficient amounts of the nutrient choline during pregnancy, their offspring gain enduring cognitive benefits, a new Cornell University study suggests.
Mothers, who use folic acid and multivitamin supplements before and during pregnancy, appear to reduce their offspring’s risk of autism spectrum disorder (ASD), according to a study from Israel.
The number of children in the United States diagnosed with autism spectrum disorder may be significantly higher than previously thought, a new analysis suggests.
Obesity has become a major health issue due to the current 'obesogenic' environment in which unhealthy food is both easy and cheap to purchase.
We tend to think that we stop eating when our stomachs are full. Science shows otherwise.
For children exposed to antiepileptic drugs (AEDs) in utero, the risk of autistic traits may be mitigated by use of periconceptional folic acid supplementation, according to a study published online Dec. 26 in JAMA Neurology.
We think a lot about how plant-based diets and animal-based affect our hearts, our blood sugar levels, or our risk for cancer, but how do our dietary choices affect our brains? What do we actually know about vegan diets and mental health? As a psychiatrist who specializes in nutrition, this question is near and dear to my heart, and one that richly deserves our attention.
At the neonatology ward of the Vienna General Hospital (Medical University Vienna), physicians compared two mixtures of intravenous lipids for nutrition with support coming from the Austrian Science Fund (FWF).
Obesity rates in the U.S. - the percent of the total population that's obese has climbed from 19.4 percent in 1997 to more than 30 percent in 2015.
Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who consume fish less frequently or not at all, according to a new study.
While cognitive abilities naturally decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older.
Varied diets and persistence in exposing infants and children to healthy foods, even when they don't like them at first, are key to promoting healthy eating behaviors, a new review paper has concluded.
A study has found that infants who were in introduced to eggs beginning at 6 months showed significantly higher blood concentrations of choline, other biomarkers in choline pathways, and omega-3 DHA.
One in two persons aged 65 and above has suboptimal levels of vitamin D in the blood and one in four older adults has suboptimal vitamin B12 levels.
Reducing your chance of developing Alzheimer's could be as easy as eating more fish, fruit and veg, says Alzheimer's researcher.
Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer friends or being picked on or bullied, in children regardless of body weight, according to a new study. Inversely, better self-esteem is associated with better adherence to healthy eating guidelines.
Prenatal folic acid supplementation for at least six months could lower the risk of postpartum depression in Chinese women, according to researchers in China.