You can't fool the brain when it comes to real sugar. It's sprinkled into roughly 80 percent of processed food products sold in grocery stores today, which is why consumers may find it to be such a great stress reliever.
Bacteria that naturally reside in the gut are important for health, but recent studies consistently show that a modern lifestyle depletes the gut's collection of microbes.
People focus less on bad feelings and experiences from the past (i.e. rumination) after four weeks of probiotics administration.
In the inaugural IFBB lecture, Professor Crawford traced the origins of the human brain’s nutritional requirements, dispelling various flat earth myths along the way.
You might think that you can get away with eating fatty foods for a few days without it making any significant changes to your body.
Scientists have discovered how a lack of vitamin E could cause damage to the brain - by disrupting the supply of nutrients to the brain that are crucial to neuronal health.
We've long known that a pregnant mother's alcohol and tobacco use can harm a developing fetus, but we're now learning much more about how a baby's first nine months before birth can affect its health into adulthood.
A new study adds more to the growing body of evidence that certain compounds found naturally in foods have specific effects that help prevent chronic diseases
A new landmark epidemiology study further implicates high fructose corn syrup (HFCS) in chronic disease. Researchers report for the first time that children who regularly consume beverages high in excess free fructose (EFF) including apple juice (AJ), and HFCS sweetened fruit drinks and sodas have higher rates of asthma.
Supplementation with a drink containing 2000 mg of omega-3 and mixed botanicals could have ‘significant’ immune and biochemical effects in people that have minor cognitive impairment (MCI), new research suggests.
Every third teenager has suffered from one mental disorder and one physical disease. These co-occurrences come in specific associations
University of Adelaide researchers have shown there are two critical windows during the developmental pathway to adulthood when exposure to junk food is most harmful, particularly for female offspring.
To reduce the risk of heart disease and stroke, the World Health Organization recommends we consume no more than 2000 mg of sodium a day—less than a teaspoon of salt.
At the same time, the WHO recommends we consume at least 3510 mg of potassium daily, again to lower our odds of heart disease and stroke.
Increased intake of curcumin could boost levels of docosahexaenoic acid (DHA) in the brain by enhancing its conversion from other omega-3 precursors in the liver, say researchers.
Despite well-documented research implicating nutritional deficiency as a frequent catalyst for depression, few physicians will analyze the nutritional status of their patient, prior to prescribing antidepressants.
Supplementation with DHA omega-3 in lactating women increases breast milk levels of the essential fatty acid, and could help infants achieve a better omega 3:6 ratio, finds new research from Abbot Nutrition.
The rapid rise in popularity of energy drinks (EDs), particularly among adolescents (aged 10-19 years) and young adults, has serious implications for cardiac health, scientists say.
Children with richer parents have larger brains compared to children with poorer parents, according to a new study. The differences in the brain were most marked in the areas that control language, reading, decision making and memory, the study found.
A study by University of Western Australia has advanced understanding of why children whose mothers take fish oil supplements during pregnancy have greater health benefits.