This research is the first of its kind to unravel the causation of how happiness, the consumption of fruit and vegetables and exercising are related, rather than generalizing a correlation.
An unprecedented review of the aquatic foods sector has uncovered how fisheries and aquaculture can play a greater role in delivering healthy diets and more sustainable, equitable and resilient food systems around the world.
This is one of the first studies to connect consuming prebiotics to specific bacterial changes that not only affect sleep but also the body's response to circadian rhythm disruption.
Could the carbohydrate-insulin model point the way to more effective, long-lasting weight management strategies?
People with the highest quality diet were around 10% less likely to develop COVID-19 than those with the lowest quality diet, and 40% less likely to fall severely ill.
The gut contains sensors that rapidly send messages to the brain to help it decide what foods to eat, how well to sleep and even whether to feel pain.
Omega-3s may beneficially alter the composition of the gut microbiome and lead to increases in the production of short chain fatty acids, according to a new study.
It is important to promote brain health because almost one-third of the total disease burden in Europe relates to brain disorders. We need to have people on board so that they can make the right lifestyle choices.
This study found a link between highly processed diets, and an inflammatory blood marker called GlycA and mental wellbeing.
New review explains how overconsumption of fructose, a common additive in sweetened foods and beverages, can contribute to diseases
Iron deficiency is the most common cause of anaemia, which has been linked to poorer outcomes for both mother and baby, including a higher risk of premature delivery, low birth weight, post-partum depression, and even maternal death.
Researchers are finally uncovering the exact ways that sugar disrupts the GI tract
Children born to women with obesity should be observed closely for neurodevelopmental problems and referred as appropriate for early intervention or other supportive services, according to the authors of this study.
Eating fructose appears to alter cells in the digestive tract in a way that enables it to take in more nutrients, according to a new preclinical study. These changes could help to explain the well-known link between rising fructose consumption around the world and increased rates of obesity and certain cancers.
Giving up sugar can feel unpleasant for some people with side effects including depression, anxiety, brain fog and cravings, alongside headaches, fatigue and dizziness.
This new study showed show that taking the microbiome from young mice and transplanting them into old mice, reversed many of the effects of ageing on learning and memory and immune impairments.
Research introduces a novel approach to reverse aspects of aging-related deterioration in the brain and cognitive function via the microbes in the gut.
A new meta-analysis on depression in vegetarians and non-vegetarians found that on average, vegetarians had a more depressed mood.
Too many sugary foods and drinks damage your mitochondria - the producers of cell energy
Elevated glucose helps virtually every step of the COVID-19 viral infection, from its onset in the lungs, through to severe complications such as Acute Respiratory Distress Syndrome, multi-organ failure and thrombotic events.