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17 August 2018 - Psychiatry Advisor - Omega-3 Polyunsaturated Fatty Acids May Reduce Depressive Symptoms in Older Adults

A meta-analysis conducted on 9 studies showed mixed findings on the efficacy of omega-3 polyunsaturated fatty acid (n-3 PUFA) supplements in reducing depressive symptoms among adults over 60.


17 August 2018 - The Conversation - Exaggerated portions alongside real nutrition claims on cereal boxes may mislead consumers – new study

Eating healthy cereals in moderation can contribute to a balanced diet. However, many breakfast cereals on offer in the UK contain very high levels of sugar. In fact, based on total product weight, some are made up of more than a third of the sweet stuff.


16 August 2018 - The Conversation - Is beer good for you?

A recent Daily Mail article announced “Beer is officially good for you”. The article claimed that beer “reduces heart risk” and “improves brain health”. Much as many people might like to take this at face value, science and common sense strongly suggest that we should look at what the bold claims are actually based on.


15 August 2018 - MedicalXpress - Researchers link animosity in couples to inflammation, bacteria in bloodstream

Couples who fight nastily are more likely to suffer from leaky guts - a problem that unleashes bacteria into the blood and can drive up disease-causing inflammation, new research suggests.


15 August 2018 - MedicalXpress - Diets high in vegetables and fish may lower risk of multiple sclerosis

People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research led by Curtin University has found.


14 August 2018 - MedicalXpress - Mixing energy drinks with alcohol could enhance the negative effects of binge drinking

When researchers tested the effects of taurine, a key ingredient of many energy drinks, and alcohol on social and fear responses in zebrafish, they found that taurine seemed to increase the fear-reducing properties of alcohol, and affected social communication too.


13 August 2018 - Nutraingredients - Micronutrient gaps in childbearing years ‘concerning,’ survey stresses

Females and younger adults in the UK appear to be vulnerable to micronutrient shortfalls, a concern given this life period includes the conception and childbearing years, new survey’s author warns.


9 August 2018 - MD Edge - Maternal obesity plus diabetes lead to psychiatric disorders in offspring

Women who were obese and had diabetes before becoming pregnant were sixfold more likely to have children with psychiatric and neurodevelopmental disorders by age 11 years, as compared to women with normal BMIs, according to new study.


6 August 2018 - MedicalXpress - One in 10 IBS with diarrhoea patients wish they were dead when their condition is bad

Eleven percent of irritable bowel syndrome with diarrhoea (IBS-D) patients reveal that they suffer from suicidal thinking when their condition is bad, a new study has found.


6 August 2018 - Nutraingredients - Fibre-rich foods said to reduce gut stress and ‘anxiety-like behaviour’

Evidence for the gut-brain axis’ influence was shared in new research identifying the role high-fibre foods have in reducing the effects stress has on the gut and in anxiety-like behaviour.


3 August 2018 - MedicalXpress - Pregnant women encouraged to eat cold-water fish

“At a time when many pregnant women are hearing messages encouraging them to avoid intake of fish altogether due to mercury content, our results support the importance of ensuring adequate intake of long-chain omega-3 fatty acids in pregnancy," says Sjurdur F. Olsen, adjunct professor of nutrition at Harvard Chan School.


3 August 2018 - MedicalXpress - Low plasma levels of omega-3 fatty acids associated with preterm birth

Pregnant women who had low plasma levels of long chain omega-3 fatty acids in their first and second trimesters were at a significantly higher risk of early preterm birth when compared with women who had higher levels of these fatty acids, according to new research.


2 August 2018 - MedicalXpress - Misleading claims on sugar-rich cereals

The BDA has called for sweeping changes to food marketing and product formulation, as new research by Cardiff University reveals the extent of misleading claims on sugar-rich cereals aimed at children.


2 August 2018 - The Conversation - Keto diet: a dietitian on what you need to know

The keto diet is one of a series of fashionable low carb diets that include the Atkins diet, the South Beach diet and the Zone diet. There are hundreds of people selling ketogenic diet plans available - but what exactly is it, what nutritional and physical implications does it entail, and is it actually any good?


2 August 2018 - Scientific American - Can What You Eat Affect Your Mood?

Investigations into the relationship between nutrition and aspects of brain function relevant to mental health date back to the 1970s, and the subject forms central theme of FAB's work. But this area of research has recently gained new momentum within psychiatry.


01 August 2018 - Daily Mail Online - Millions of us swallow them by the handful, but are fish oil pills just a waste of money?

A sweeping and inclusive look at facts, fiction and questions surrounding omega 3 fatty acids and their relation to human health. Includes contributions from FAB's Dr Alex Richardson and Professor Michael Crawford.


1 August 2018 - MedicalXpress - Eat high-fiber foods to reduce effects of stress on gut and behavior

Eating high fibre foods may reduce the effects of stress on our gut and behaviour, according to new research published in The Journal of Physiology.


1 August 2018 - Science Daily - Measure of belly fat in older adults is linked with cognitive impairment

Data from over 5,000 adults over the age of 60 indicates that as waist:hip ratio increases, so does cognitive impairment. The findings have significant implications as the global prevalence of dementia is predicted to increase from 24.3 million in 2001 to 81.1 million by 2040.


1 August 2018 - Science Daily - Both long term abstinence and heavy drinking may increase dementia risk

People who abstain from alcohol or consume more than 14 units a week during middle age (midlife) are at increased risk of developing dementia, a new study finds.


30 July 2018 - MedicalXpress - Limit low-calorie sodas and drinks, and stick to water instead, researchers advise

A science advisory from the American Heart Association counsels against regular and long-term consumption of diet beverages, particularly in children. Instead, the group of leading nutritionists, doctors and researchers urged people to replace sugary and diet drinks with plain, carbonated or unsweetened flavoured water.