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10 million new cases of vitamin D deficiency would be prevented by adding vitamin D to wheat flour
Adding vitamin D to wheat flour would prevent 10 million new cases of vitamin D deficiency in England and Wales over the next 90 years, say researchers.
16 August 2019 - The Conversation - No, eating chocolate won't cure depression
Following a recent study that attracted widespread media attention, you'd be forgiven for thinking that eating dark chocolate was linked to reduced symptoms of depression. Unfortunately, it's not that simple.
16 August 2019 - Science Daily - How stress can curb the desire to eat in an animal model
Eating disorder researchers have discovered a neurocircuit in mice that, when activated, increased their stress levels while decreasing their desire to eat.
Organic food health benefits have been hard to assess, but that could change
No studies to date have been designed to answer the question of whether organic food consumption causes an improvement in health.
Paleo-type diet lowers fatigue in multiple sclerosis patients by raising good cholesterol
Higher levels of blood high-density lipoprotein (HDL) - or good cholesterol - may improve fatigue in multiple sclerosis patients, according to a new study.
15 August 2019 - Nutraingredients - Edible flowers can contribute to daily dose of vitamin E, study suggests
A flower a day keeps the doctor away? Study highlights two flowers - borage and centaurea - as a source of healthy fatty-acids, carotenoids, and more.
14 August 2019 - MedicalXpress - Why young men aren't eating their five-a-day
From not being able to cook to not liking the taste of vegetables - a new study reveals why young men in the UK are not eating their 'five-a-day'.
7 Myths About Dietary Fats You Should Stop Believing Right Now
Fat is an essential part of our diets. But it's also largely misunderstood.
Association between celiac disease risk and gluten intake confirmed
An extensive study has confirmed that the risk of developing celiac disease is connected to the amount of gluten children consume. The new study is observational and therefore does not prove causation; however, it is the most comprehensive of its kind to date.
14 August 2019 - The Hippocratic Post - The Common Points between Carnivorous Inuit & Indian Vegetarians
The contrast between the traditional Inuit diet on the one hand, and dietary habits on the Indian subcontinent on the other, underlines the extraordinary adaptability of human beings where nutritional needs are concerned. The importance of these considerations must be evaluated at a time when many groups of activists promote a great diversity of well-defined diets.
13 August 2019 - Nutraingredients - Keto diet claims vs reality: What the science says
The keto diet is often not the performance boosting mechanism it is claimed to be, according to one expert.
13 August 2019 - MedicalXpress - New study links high-fat diet and gut bacteria to insulin resistance
Research reveals how our choice of diet can weaken our gut immune system and lead to the development of diabetes.
Intracellular calcium is key to age-related memory loss - animal study
In this study, lowering intracellular calcium in the brains of ageing mice rejuvenated their synapses, with potential significance for age-related health issues in humans.
12 August 2019 - MedicalXpress - Gut-brain connection helps explain how overeating leads to obesity
Study reveals a gut-brain connection that helps explain how eating too much 'switches off' satiety signals, leading to obesity.
8 August 2019 - The Conversation - Parents’ drug, alcohol and tobacco use negatively impacts all areas of child well-being – new study
We all know that the use of tobacco, alcohol and drugs harms our own health. But many people are not aware that their use of these substances can sometimes also affect the health and well-being of others – including their own children.
Vitamin D Supplementation May Reduce ADHD Symptoms - Systematic Review
Study suggests that vitamin D supplementation may alleviate ADHD symptoms.
Low vitamin D levels linked to non-motor symptoms in patients with Parkinson's disease
In this observational study, patients with Parkinson's disease had significantly lower levels of vitamin D in their blood. Also, patients with lower vitamin D levels were more likely to fall, and to experience sleep problems, depression, and anxiety.
Dietary choline associated with reduced risk of dementia
Dietary intake of phosphatidylcholine - sourced mainly from eggs and meat - is associated with a reduced risk of dementia, and enhanced cognitive performance.
‘Intriguing’: Prebiotics may protect against detrimental effects of early life stress
Early life stress, such as maternal separation, may cause long-term alterations to brain neurochemistry and the gut microbiome. The potential is there to modulate these detrimental effects using interventions such as prebiotics.
Danish Food Agency increases iodine in salt to combat rising deficiency
The Danish Food Agency is to increase the amount of iodine in salt in a move that looks to address a deficiency in pregnant and breastfeeding women as well as in the country’s general population.
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