Genes involved in behavioral and psychological traits appear to drive a significant part of someone’s food preferences and dietary habits, says a new study from Spain.
Chlorogenic acids – the most abundant polyphenols in coffee – may help people fall asleep and boost fat burning during sleep, suggests a new study.
Changes to our microbiome and intestinal barrier functions directly lead to increased levels of systemic inflammation as we age, say researchers who suggest such age-related inflammation is reversible.
Diet soda drinkers, beware. Recent epidemiological studies have confirmed that the sweeteners used in diet sodas and other lite drinks increase the risk of type 2 diabetes.
We are deluged with advice and guidance about what we should eat and in what volumes, but still adults and children alike struggle to introduce enough fruit and vegetables into their diet.
Fathers who excessively consume nutrients found in energy drinks may affect the memory function of their offspring, a mice study has suggested.
Correcting children`s vitamin B12 and B1 status early may be one measure to secure a healthy development for children.