Despite their availability, evidence shows that most people in North America are not getting enough omega-3 fats in their diets. Low levels in our diet means low levels in our bodies. And this may be linked with higher risk for a number of health complications, such as coronary heart disease and depression.
A study of nearly half a million people in China suggests a daily egg may reduce the risk of heart disease and strokes.
Dora Il'yasova, associate professor of epidemiology, explains why everything you thought you knew about antioxidants is wrong.
How much do you know about the guidance on drinking in pregnancy? Most are aware of the “don’t drink” message. But if you’re an expectant mother, or someone who’s job involves giving advice, our new study shows that the abstinence message can feel too simplistic.
African American infants born prematurely are at higher risk for recurrent wheezing. This condition can cause the baby discomfort and is a risk factor for developing asthma later in life. There are no widely-accepted therapies to prevent prematurity-associated wheezing.
People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in the May 16, 2018, online issue of Neurology, the medical journal of the American Academy of Neurology.
A major study examining the fish-eating habits of pregnant women has found that they are not linked to autism or autistic traits in their children. Scientists looked at the assumption that mercury exposure during pregnancy is a major cause of autism using evidence from nearly 4,500 women who took part in the Children of the '90s study.
Consumers tend to be more influenced by the perceived healthiness of a food (nuts over chocolate, for example), than a food's portion size. That's one of the findings in new research by Kelly Haws, professor of marketing at Vanderbilt University's Owen Graduate School of Management.
Two servings of oily fish per week can significantly reduce risk of heart attack and stroke, even for those who aren’t eating an especially healthy diet, according to a new science advisory from the American Heart Association (AHA).
A study published this week in Nature sheds new light on the connection between the gut and the brain, untangling the complex interplay that allows the byproducts of microorganisms living in the gut to influence the progression of neurodegenerative diseases.
While calories from any food have the potential to increase the risk of obesity and other cardiometabolic diseases, 22 nutrition researchers agree that sugar-sweetened beverages play a unique role in chronic health problems. The disease risk increases even when the beverages are consumed within diets that do not result in weight gain.
Research by Stephanie Borgland at the University of Calgary shows that giving rats unrestricted access to unhealthy foods for extended periods not only leads to obesity, but also to brain changes that makes food more attractive to them, even when their hunger should be satisfied.
Researchers found that, when participants were given blueberry powder or fish oil capsules, both may boost cognitive performance. Supplementing the two as a combo, however, did not provide an additive benefit as they had expected.
UN health agency says trans fats in snack foods, baked foods and fried foods are responsible for 500,000 deaths each year.
Attention-deficit/hyperactivity disorder (ADHD) symptoms have a direct relationship to both binge and restrictive eating, a new study concluded.
Smoking during pregnancy has well-documented negative effects on birth weight in infants and is linked to several childhood health problems. Now, researchers have found that prenatal marijuana use also can have consequences on infants' weight and can influence behavior problems, especially when combined with tobacco use.
High-dose vitamin D supplements improve weight gain and help with the development of language and motor skills in severely malnourished children, our latest study has found.
Recently, it has been claimed that the “one-size-fits-all” approach to folic acid in pregnancy may be wrong and that some women may benefit more from alternative supplements. Specifically, it has been found that forms of a certain gene that vary among people, may affect how the body utilises folic acid.
Questioning Answers looks at a study investigating the role of maternal diet during pregnancy in symptoms of hyperactivity-inattention and conduct problems, in children aged 3 to 8.
Today, in Western societies, delicious foods are abundant and people are consuming more energy than ever, leading to an obesity epidemic. Our taste system’s drive to eat more energy-dense foods than we need is part of the problem.