The opinion on the essential nutrient B-vitamin choline, found in eggs and other foods, was based on consumption data from 12 national surveys in nine EU countries.
We're often told we should drink eight glasses of water a day, check that our urine is not too yellow, and limit caffeinated drinks because they make us lose hydration.
Higher dietary intakes of flavonoids from fruit, vegetables and herbs are associated with a lower risk of depression in older women, says a new study from Harvard scientists.
Gastro dysbiosis has been implicated in the development of multiple sclerosis (MS) as a study continues to lay bare the gut microbiota’s influence on a range of chronic conditions.
Signs of chronic fatigue syndrome (CFS) have been found in the gut bacteria in research conducted at Cornell University, which questions whether the disease originates in the brain.
This study entertains the possibility that probiotic treatment can be beneficial in ‘restoring’ certain behaviours in autism and other neurodevelopmental conditions.