20th, 21st and 25th Sept 2007 - Public Lectures by Dr Alex Richardson in Ireland

Food For Thought

Can omega-3 from fish oils improve mood, behaviour, attention and learning as well as general health?

We are delighted to announce that Dr Alex Richardson will be giving three public lectures in Cork, Galway and Dublin in September 2007. Dr Richardson will demonstrate the 'real evidence' and sort the 'facts' from the 'myths' surrounding 'omega-3'.

• What are 'Omega-3'? And which ones are crucial for a healthy heart, brain and immune system?

• Can fish oils really improve children's behaviour and learning? What's the evidence in children with ADHD, dyslexia, dyspraxia or autism?

• Can EPA and DHA help reduce depression, anxiety and memory problems?

• Which fats and oils should vegetarians choose for health and why?

• Energy and weight control: which fats don't make you fat? And which ones do?

• Dietary choices, supplements and 'functional foods' - what's best for you?

• Your own questions answered

Dates and Venues:

Thursday 20th September - Cork: Kingsley Hotel, Victoria Cross
Friday 21st September - Galway: Clayton Hotel, Ballybrit
Tuesday 25th September - Dublin: Red Cow Hotel, Red Cow

All venues open at 7.00pm - Talks start 7.30pm

Cover charge: _10 - donated to FAB Research

To reserve seats, please call Shield Health Ltd on 045-892267