Food and Behaviour Research

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Food and Behaviour Research

Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.

The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.

The site presents clear and reliable information on the latest research for people who are interested in its practical applications.

As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.

FAB Research also aims to promote, support and carry out further scientific research in this area.

FAB Webinar - Feeding Better Mood, Behaviour, Learning and Sleep - Evidence and Best Practice

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Learn how children's diets affect their health, wellbeing and performance - and what parents, professionals and policymakers can do to help

Find out from two of the UK's leading experts in this area:

  • what the latest scientific evidence shows about the links between children's food and their mental health, wellbeing and performance
  • what works (and what doesn't) when it comes to practical ways in which parents, teachers and other professionals, and policymakers can help to improve children's ability to make healthier food choices. 

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Latest News and Events

FAB WEBINAR - Feeding Better Mood, Behaviour, Learning and Sleep - Evidence and Best Practice

  • 28 Sep 2023

David Rex, RD, and Dr Alex Richardson discuss the latest evidence-based research into how children's diets affect their health, wellbeing and performance - and what parents, professionals and policymakers can do to help

New research adds evidence to the benefits of ginger supplements for treating autoimmune diseases

  • 22 Sep 2023

"Our research, for the first time, provides evidence for the biological mechanism that underlies ginger's apparent anti-inflammatory properties in people."

Ultra-processed food linked to higher risk of depression, research finds

  • 20 Sep 2023

This is the first large study to suggest that consuming ultra-processed foods and drinks, particularly those that include artificial sweeteners, could increase the instance of depression

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Join FAB Research to benefit from:

  • Free access to all FAB Webinars, past and present
  • Unrestricted access to our unique FAB Research Audio/Video Library
  • Exclusive access to a monthly podcast, video or FAB article/special report
  • Free half hour online consultation with the world-renowned Dr Alex Richardson
  • Regular email updates on FAB's latest news, research and events