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Omega-3 oil may stop the onset of lupus: Study

Will Chu

fatty acid supplements - Credit Pixabay - CC0 public domain

Consuming an omega-3 fatty acid could halt an episode of lupus and possibly the trigger of other autoimmune conditions, a mouse study has found.

FAB RESEARCH COMMENT:

This animal study found that auto-immune damage to tissues and organs caused by 'lupus' was significantly reduced by supplementation with DHA - a key long-chain omega-3 fatty acid that is crucial for brain and body health, but seriously lacking from modern, western-type diets.

Lupus - or Systemic Lupus Eythematosus - is a systemic autoimmune disease that can have disabling effects on both brain and body health unless well controlled. The main treatments for Lupus are anti-inflammtory and/or immune suppressing medications, which can have negative side-effects.

As usual, the headline refers only to 'Omega-3' - but there are many different kinds of omega-3 fatty acids - and the differences between them are important.

The biologically essential omega-3 are the long-chain forms - known as EPA and DHA. These are found naturally in marine foods - so the main natural dietary source is fish and seafood. 

Omega-3 EPA and DHA both have powerful anti-inflammatory effects - but via different mechanisms. And this particular study used supplements of DHA only, derived from a special form of algae. (It is in fact from consuming algae and other marine plants, or tiny creatures such as krill, that fish and seafood become enriched in long-chain omega-3) 

Very importantly, short chain omega-3 from plant sources such as omega-3 ALA - found in flax oil and some other seed or nut oils - do NOT have the same health benefits. 


See the associated research here:

4 October 2016 - Nutraingredients

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Consuming an omega-3 fatty acid could halt an episode of lupus and possibly the trigger of other autoimmune conditions, a mouse study has found. 

The research investigated the influence of various concentrations of docosahexaenoic acid (DHA) — an omega-3 fatty oil — on lung and kidney lesions caused by the autoimmune condition lupus. Findings indicated that up to 96% of these lung lesions were halted with DHA.

The findings have significant physiologic relevance to how and what kind of fish oils should be included in a typical western diet.

“Because it’s produced in a controlled environment, the DHA-rich microalgal oil will not contain environmental contaminants,” said Dr James Pestka, university distinguished professor at Michigan State University and lead author of the study.

“Nevertheless, if obtained from a reputable manufacturer/supplier, omega 3s derived from fish can be similarly free of contaminants.”

In addition, the emphasis on omega-6 polyunsaturated fatty acids (PUFA) in the Western diet means increasing numbers are following diets deficient in omega-3 PUFA.

“We rely heavily on plant oils which contain primarily omega-6s,” explained Pestka. “We are unable to synthesise omega-3s. Therefore we need eat more omega-3-containing fish or take omega-3 supplements.” 

Trigger happy compound

The preclinical study looked at the effect of DHA on lupus lesions in the lungs and kidneys of female mice that were already genetically predisposed to the disease.

The mice were then fed diets containing 0.0, 0.4, 1.2 or 2.4% DHA. Two weeks after initiating feeding, mice were then exposed to 1 mg of crystalline silica (cSiO2) once per week for four weeks and maintained on the experimental diet for an additional 12 weeks.

cSiO2, also known as quartz, is a known trigger of the autoimmune response in the lungs and kidneys.

Mice were then assessed for markers of inflammation and autoimmunity in the lungs, blood and kidney.

Findings revealed that certain antibodies (CD45R+) in the lung were reduced in number by DHA consumption (0.4, 1.2, 2.4%) by 80, 98, and 96%, respectively,

DHA supplementation in the same concentrations reduced other immune cell (CD3+) numbers in the lung by 41, 79, and 83%, respectively.

Study author Jack Harkema believes the DHA may be modifying the method in which healthy cells, also known as macrophages, respond to the silica in the lungs and could even be changing the immune system's response.

Commenting on the results, Harkema said: "96% of the lung lesions were stopped with DHA after being triggered by the silica. I've never seen such a dramatic protective response in the lung before."

Chronic disease therapy?

A body of studies have suggested that dietary omega-3 PUFA supplementation may suppress and even reverse immune cell-driven inflammation.

These dietary lipids have proved viable candidates for the prevention/treatment of chronic inflammatory diseases.

“While it should be emphasised that our study was performed in the mouse, a “preclinical” model, we believe our research provides new insight into how omega 3s could block environmental triggering of other autoimmune or inflammatory diseases,” said Pestka.

“For example, occupational exposure to silica has been linked to rheumatoid arthritis (RA).  Consumption of omega 3s have been shown to benefit persons with RA.”

Current recommendations set by the European Food Safety Authority (EFSA) identify a 250mg intake of EPA+DHA per day for the general adult population with a maximum tolerated dose of 5g per day.

Upon extrapolation, a human eating 2000 kcal/d (8.368 MJ/d) would require 2, 6, and 12 g/d to correlate with the amounts consumed in this study.

“Future perspectives of this model should therefore focus on effects of consuming 5 g/d DHA or lower human equivalents (i.e. less than 2.4% of total energy intake) and consider effects of DHA consumption by lupus-prone mice during early life-stages on long-term susceptibility to environmental AD triggers,” the study concluded.