If you drink alcohol, it’s likely you’re familiar with some of the effects of a hangover. Headaches, nausea and fatigue are just some of the unpleasant but common experiences of the morning after the night before. But have you ever wondered how a hangover may influence your thoughts and behaviour?
Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research.
A better understanding of individual nutritional requirements will allow scientists to make more personalized nutritional recommendations, which is precisely the aim of nutrigenetics. Even though we do not know all the factors responsible for interindividual variability yet, genetics already seems to be one of the most decisive.
Research findings using data from the University of Bristol's Children of the 90s study should reassure parents that their fussy toddlers can grow up with a healthy height and weight. In fact, being more relaxed around eating will help your child be less choosy.
Researchers from the University of Oxford, in collaboration with researchers from Canada and the Universities of Bristol and London, have used advanced magnetic resonance imaging to investigate whether factors such as blood pressure, fitness, smoking and alcohol intake during young adult life are associated with changes in the blood vessels inside the brain.
Researchers have uncovered a destructive mechanism at the molecular level that causes a well-known phenomenon associated with obesity: leptin resistance. They found that mice fed a high-fat diet produce an enzyme named MMP-2 that clips receptors for the hormone leptin from the surface of neuronal cells in the hypothalamus. This blocks leptin from binding to its receptors. This in turn keeps the neurons from signaling that your stomach is full and you should stop eating.
A recent pilot study has linked a higher Omega 3 Index with lessened symptoms of depression in a cohort of subjects suffering from chronic heart failure.
As evidence mounts for the existence of the gut-brain axis, nutritional psychiatry has emerged as a promising research field within the food and nutrition community.
Duke-NUS researchers have found evidence that a natural form of omega-3 DHA made by the liver called Lyso-Phosphatidyl-Choline (LPC-DHA), is critical for normal foetal and infant brain development, and that primarily only one form of DHA can reach the brain through a specific "transporter."
A meta-analysis conducted on 9 studies showed mixed findings on the efficacy of omega-3 polyunsaturated fatty acid (n-3 PUFA) supplements in reducing depressive symptoms among adults over 60.
Eating healthy cereals in moderation can contribute to a balanced diet. However, many breakfast cereals on offer in the UK contain very high levels of sugar. In fact, based on total product weight, some are made up of more than a third of the sweet stuff.
A recent Daily Mail article announced “Beer is officially good for you”. The article claimed that beer “reduces heart risk” and “improves brain health”. Much as many people might like to take this at face value, science and common sense strongly suggest that we should look at what the bold claims are actually based on.
Couples who fight nastily are more likely to suffer from leaky guts - a problem that unleashes bacteria into the blood and can drive up disease-causing inflammation, new research suggests.
People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research led by Curtin University has found.
When researchers tested the effects of taurine, a key ingredient of many energy drinks, and alcohol on social and fear responses in zebrafish, they found that taurine seemed to increase the fear-reducing properties of alcohol, and affected social communication too.
Females and younger adults in the UK appear to be vulnerable to micronutrient shortfalls, a concern given this life period includes the conception and childbearing years, new survey’s author warns.
Women who were obese and had diabetes before becoming pregnant were sixfold more likely to have children with psychiatric and neurodevelopmental disorders by age 11 years, as compared to women with normal BMIs, according to new study.
Eleven percent of irritable bowel syndrome with diarrhoea (IBS-D) patients reveal that they suffer from suicidal thinking when their condition is bad, a new study has found.
Evidence for the gut-brain axis’ influence was shared in new research identifying the role high-fibre foods have in reducing the effects stress has on the gut and in anxiety-like behaviour.
“At a time when many pregnant women are hearing messages encouraging them to avoid intake of fish altogether due to mercury content, our results support the importance of ensuring adequate intake of long-chain omega-3 fatty acids in pregnancy," says Sjurdur F. Olsen, adjunct professor of nutrition at Harvard Chan School.