Mental Health

FAB Research

'Mental Health' presents research-driven information on the effects of diet and nutrition on mental health issues including anxiety, depression, sleep problems, eating disorders, bipolar and other mood disorders, as well as schizophrenia and other psychoses. This page offers detailed articles that explore how food choices can influence symptom management and overall mental health, equipping you with the knowledge to make informed dietary decisions.

Mental Health

By Hazel Admin November 25, 2024
Nutrients obtained from the mother directly impact the developing brain, shaping its form and function - with lifelong consequences for the child.
August 13, 2024
Some suggest ultra-processed foods should all be avoided, others say there’s nothing to worry about. What are we to believe?
July 1, 2024
Why Nutrition and Diet Matter Food and diet can affect children's mood, behaviour and ability to learn

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